Yesterday I was feeling indecisive, and just ended up doing my own combination of stretching, yoga, and pilates for an hour and 15 minutes. I think it was still a good workout; my abs are sore, so I must have accomplished something.
This morning we ran 7 miles. We were both nervous it would be a tough run, given how much we had been hurting since the 15 miler (apparently 15 is the new 10). But we finished in 1:16:25, so it wasn't as terrible as it could have been.
Tonight I tried a new cross training activity: belly dancing! (As my mom said, "You'll try anything for cross training, won't you?" Hey, I need to mix it up a little.) I got a Groupon for a 6 week course, so I'm taking a beginner's technique course. Today we just did some introductory stuff: posture, walking, arm movements. But I think it's going to end up being a really good workout... especially for my arms and quads. And I get to wear a pretty skirt that jingles when I walk. What else could I possible ask for?
I might have to count tonight's class as tomorrow's cross training, which I think is fair since I ran AND went to class. Gonna try to get a workout in, but my schedule just might not allow it.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment